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Source: http://www.crossfitmarkham.com/2012/03/crossfit-kids-crossfit-teens-starting.html
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Source: www.pittsburghlive.com --- Friday, March 09, 2012
Arena Football League Commissioner Jerry Kurz and Pittsburgh Power owner Matt Shaner said earlier today that replacement players will play tonight's game and three other AFL games Saturday, if necessary. ...
Source: http://www.pittsburghlive.com/x/pittsburghtrib/sports/steelers/s_785797.html
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Source: http://asics.manablog.jp/archives/9746
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The country style theme is a sought after design for its friendly and cozy ambiance. The rustic look makes for a homely interior. Although country design is simple, it exudes charm and warmth that many homeowners are seeking in their quest for a perfect home interior design.
Generally, the country style uses a lot of imperfect furniture pieces, quieter colors, matte surfaces and items that look aged or vintage. When you?re decorating for the country style, worn and used items are better than brand new store-bought ones. You still have to make use of a few brightly colored items for accent and contrast, but you?ll mostly be working with a relatively quiet and muted palette.
One of the best things about this theme is that the items tend to be very affordable. Grandma?s attic, the nearby consignment store and the Salvation Army outlet on the next block are all great places to get design pieces. Yard sales and flea markets are also perfect hunting ground for country style design pieces. Just remember to look for items that look used but not necessarily abused. A little distress, some yellowing here and there and a few scratches should help complete the lived in look of the style.
Your shopping trip for furniture pieces can also be used to look for accent items because you have to find accents of a similar description. Handmade or natural items are best to complement the look as these give a more personal, homier touch to your space. Pottery, small carvings and porcelain bowls will all help bring out that unhurried, welcome-home feel that this look demands. Wicker or woven items also assist in bringing out that particular feel.
Another big design element will be the fabrics that you use. Plain backgrounds and simple patterns keep the theme together in the fabrics. Stripes and floral patterns work best for the country theme, as they preserve that stay-at-home, lived in feeling. Most of your fabrics should have light, pastel colors, with deeper and darker colors used sparingly. This keeps the mood light and relaxing, which is exactly the goal of the country style.
Floor coverings can have a huge effect in emphasizing your theme. A simple, solid-colored area rug already pulls a room together, especially if you place the rug near a very important piece of furniture. Thicker rugs also add to that make-yourself-at-home ambiance because they?re very comfortable to the feet, making you feel like you just want to kick back and relax. Keep your rugs plain. A floral or some other very simple pattern should be the extent of designs on your rugs for this theme.
This style is here to stay, that?s for sure. The growing interest in homely, cozy interiors makes country theme an enticing idea for beautifying one?s home.
If you enjoyed this information about Interior Decorating, then you are going to love these plain rugs.
Source: http://computersandtechnology.us/2012/03/the-qualities-of-a-country-home/
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Source: http://ronsmall.org/?p=669
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We've all been there: A stalled engine, a dead battery, a cracked windshield, damage from a fender bender?or worse. When your vehicle's down for the count, it can be extremely stressful as you try to rearrange your schedule and adjust to being less mobile for a while, so it's essential to have an auto repair shop you know will get you in quickly and a vehicle expert you can trust.
Last week, we looked at sandwiches. Now, for our second Best of Needham contest, we want to know about vehicles. Where do you go for quick, reliable car repairs? What do you like about your favorite auto body shop? Who in Needham has won the title of "your guy" when it comes to fixing what ails your car?
Now through Friday at 9 a.m., Needham Patch invites readers to vote for their favorite auto repair shop in town. Click on a name in the list below for more information or to add your review to the shop's listing in Patch Places, and be sure to cast your vote in the poll further down. (And if I've missed a place, let me know!)
Because the poll is not scientific, it is not the sole consideration in choosing a winner, so your additional comments and reviews will help me choose the winner. (Note: Please vote only once per survey, per Patch.)
The poll will close at 9 a.m. on Friday, March 9, and I will reveal the winner at noon on Friday.
Source: http://needham.patch.com/articles/you-pick-best-auto-repair-shop-in-needham
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Men hold revolutionary Syrian flags during an anti government protest in a town in north Syria, Friday, March 2, 2012. Syria has faced mounting international criticism over its bloody crackdown on the uprising, which started with peaceful protests but has become increasingly militarized. (AP Photo/Rodrigo Abd)
Men hold revolutionary Syrian flags during an anti government protest in a town in north Syria, Friday, March 2, 2012. Syria has faced mounting international criticism over its bloody crackdown on the uprising, which started with peaceful protests but has become increasingly militarized. (AP Photo/Rodrigo Abd)
A woman chants anti government slogans during a protest in a town in north Syria, Friday, March 2, 2012. Syria has faced mounting international criticism over its bloody crackdown on the uprising, which started with peaceful protests but has become increasingly militarized. (AP Photo/Rodrigo Abd)
A woman holds a machine gun during an anti government slogans in a town in north Syria, Friday, March 2, 2012. Syria has faced mounting international criticism over its bloody crackdown on the uprising, which started with peaceful protests but has become increasingly militarized. (AP Photo/Rodrigo Abd)
People attend an anti government protest in a town in north Syria, Friday, March 2, 2012. Syria has faced mounting international criticism over its bloody crackdown on the uprising, which started with peaceful protests but has become increasingly militarized. (AP Photo/Rodrigo Abd)
BEIRUT (AP) ? Syrian forces renewed their bombardment Saturday of rebellious areas of Homs, activists said, as the Red Cross vowed to try again to reach thousands of people stranded in a district overrun by regime troops after a monthlong siege.
Conditions in the western neighborhood of Baba Amr have been described as catastrophic, with extended power outages, shortages of food and water, and no medical care for the sick and wounded.
Syrian government forces took control of the neighborhood Thursday after rebels fled the district under constant bombardment that activists said killed hundreds of people since early February.
The Syrian regime has said it was fighting "armed gangs" in Baba Amr, and has vowed to "cleanse" the neighborhood.
The Red Cross said it had received permission from President Bashar Assad's government to enter Baba Amr. A convoy of seven trucks with 15 tons of humanitarian aid including food, medical supplies and blankets left Damascus on Friday, taking several hours in heavy snowfall to reach Homs.
But once they neared Baba Amr, the government prevented them from entering.
"We are still in negotiations to enter Baba Amr," ICRC spokesman Hicham Hassan said Saturday in Geneva.
The Syrians said they were not letting the Red Cross into Baba Amr because of safety concerns, including land mines, Hassan said, adding the organization had not been able to verify the danger. The government has not offered its explanation for revoking the permission.
"It's important that we get in today," Hassan said. "We are not about to give up."
Other areas in Homs, Syria's third-largest city with about 1 million people, came under heavy shelling Saturday. The Local Coordination Committees activist network said mortars slammed into the districts of Khaldiyeh, Bab Sbaa and Khader.
Abu Hassan al-Homsi, a doctor at a makeshift clinic in Khaldiyeh district of Homs, said he treated a dozen people who were wounded, most lightly.
"This has become routine, the mortars start falling early in the morning," he said. Several homes were damaged from the morning shelling, which he described as steady but intermittent.
U.N. Secretary-General Ban Ki-moon called on Syria to give humanitarian workers immediate access to people who desperately need aid.
"The images which we have seen in Syria are atrocious," said Ban. "It's totally unacceptable, intolerable. How, as a human being, can you bear this situation?"
In other violence Saturday, a suicide car bomb exploded in Daraa, killing at least two people and wounding 20, activists said. The state-run news agency said the blast occurred at a roundabout in an area known as Daraa al-Balad and said there were casualties including civilians and security forces.
Daraa is the birthplace of the nearly year-old uprising against Assad. The revolt has killed more than 7,500 people, according to the most recent U.N. estimate.
Syria has seen a string of suicide bombings, the last on Feb. 10, when twin blasts struck security compounds in the government stronghold city of Aleppo, killing 28 people and bringing significant violence for the first time to the city.
The capital Damascus, another Assad stronghold, has seen three suicide bombings in the past two months.
The regime has touted the attacks as proof that it is being targeted by "terrorists." The opposition accuses forces loyal to the government of being behind the bombings to tarnish the uprising.
Saturday's bombing in Daraa marked the first time a suicide bombing struck an opposition stronghold.
___
Associated Press writers Frank Jordans in Geneva and Elizabeth A. Kennedy in Beirut contributed to this report.
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